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Join us as we explore what it means to be on a perfectly imperfect journey to a fulfilled life. We have a deep curiosity about the ways in which we each navigate the journey - how to savor the times when you’re in flow, what happens when you hit a bump in the road, and how to find the learning and growth in ALL of it. Because the one thing that is certain is no one’s life path is a straight line! We have lots of thoughts, ideas, and questions to share around what it takes to live a fulfilling life and we will also be talking to friends, colleagues, and experts. While our focus is on modern “western” concerns, interests, needs, fears, etc. we look to both eastern and western philosophies and practices to guide us on our journeys. We hope this podcast will feel like getting together with some good friends over a glass of wine or a cup of tea every few weeks - we do not have all the answers, but we have lots of questions and hope to inspire you to consider where you want your own journey to take you. Anne is an HR Executive and consultant and Sherry’s an executive and life coach. We have been friends and colleagues for over fifteen years and have had the good fortune to dive deeply into a wide variety of approaches that we’ve brought into both our professional and personal lives.
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Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
What does it mean to “take up space”? Why is it important? We have been so inspired and impressed by the way so many of our guests have chosen to let their voices be heard, their opinions known, and their stories told. Join us this week as Anne and Sherry discuss the big and small ways to “take up space” and the reasons we think it’s important. We also offer up a few practices you can use to become more skillful and confident with inhabiting spaces in ways that are meaningful to you.
Amy Cuddy Ted Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en
Rosa Parks: https://www.ledablack.com/take-up-space/
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