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Join us as we explore what it means to be on a perfectly imperfect journey to a fulfilled life. We have a deep curiosity about the ways in which we each navigate the journey - how to savor the times when you’re in flow, what happens when you hit a bump in the road, and how to find the learning and growth in ALL of it. Because the one thing that is certain is no one’s life path is a straight line! We have lots of thoughts, ideas, and questions to share around what it takes to live a fulfilling life and we will also be talking to friends, colleagues, and experts. While our focus is on modern “western” concerns, interests, needs, fears, etc. we look to both eastern and western philosophies and practices to guide us on our journeys. We hope this podcast will feel like getting together with some good friends over a glass of wine or a cup of tea every few weeks - we do not have all the answers, but we have lots of questions and hope to inspire you to consider where you want your own journey to take you. Anne is an HR Executive and consultant and Sherry’s an executive and life coach. We have been friends and colleagues for over fifteen years and have had the good fortune to dive deeply into a wide variety of approaches that we’ve brought into both our professional and personal lives.
Episodes
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
From the outside it looked like Nicole Swiner had it all. She was a co-owner of a successful family medicine practice and a popular doctor with a happy marriage and a growing family. Then one day Doc Swiner found herself collapsed on the floor at work, wondering what had happened. It took some of the most important people in her life to gently point out that she was suffering from Superwoman Complex. That was the first time she had ever heard the term and she dove into understanding its meanings and repercussions. Nicole’s journey has had its share of twists and turns, but she is now claiming more of her own time and setting boundaries that keep her physically, mentally and spiritually happy. This is a great story of transforming a health scare into a new way of living.
Bio:
Voted 1 of 10 Best Doctors in NC, Doc Swiner is a family physician, 6-time best-selling author, speaker, wife and mother in Durham. She is also affectionately known as the Superwoman Complex expert and has written 2 best-selling books on the topic, which has now evolved into the #nosuperwoman lifestyle brand. She also owns and runs Swiner Publishing Company, she helps writers become best-selling authors and entrepreneurs, and Serenity Hydration and Wellness, providing IV hydration and self-care consults to clients. Her loves are Minority Health, Women’s Health, Self-Care, DEI and Female Entrepreneurship. She attended Duke University and went to medical school at the Medical University of South Carolina. She speaks nationally and has appeared on news, media and as a main stage speaker at Essence Fest and Radio One’s Women’s Empowerment. She has become one of the nation’s experts on self-publishing, self-care, imposter syndrome, physician burnout and work-life balance.
Website: www.docswiner.com
How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body & Spirit: https://www.amazon.com/How-Avoid-Superwoman-Complex-Balance-ebook/dp/B00UJTYBZ2/
Contact her at @docswiner (@realdocswiner on IG) on social media or email: docswiner@gmail.com for further info.
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