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Join us as we explore what it means to be on a perfectly imperfect journey to a fulfilled life. We have a deep curiosity about the ways in which we each navigate the journey - how to savor the times when you’re in flow, what happens when you hit a bump in the road, and how to find the learning and growth in ALL of it. Because the one thing that is certain is no one’s life path is a straight line! We have lots of thoughts, ideas, and questions to share around what it takes to live a fulfilling life and we will also be talking to friends, colleagues, and experts. While our focus is on modern “western” concerns, interests, needs, fears, etc. we look to both eastern and western philosophies and practices to guide us on our journeys. We hope this podcast will feel like getting together with some good friends over a glass of wine or a cup of tea every few weeks - we do not have all the answers, but we have lots of questions and hope to inspire you to consider where you want your own journey to take you. Anne is an HR Executive and consultant and Sherry’s an executive and life coach. We have been friends and colleagues for over fifteen years and have had the good fortune to dive deeply into a wide variety of approaches that we’ve brought into both our professional and personal lives.
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Wednesday May 19, 2021
Wednesday May 19, 2021
All of our recent guests have talked about times in their lives when change was either thrust upon them, or they consciously undertook some kind of transformation. And, all of them shared that the work process was often challenging and uncomfortable. In today’s episode we talk about why choosing to get a bit more uncomfortable can actually be good practice for when those big waves of change are coming at us.
Why is this important? Often what sits between where we are now and where we’re trying to get, is a whole lot of discomfort. And like many things in life, it is easier to practice, and to start building our “discomfort muscle” when we’re not in the midst of major change. Please join us to hear a bit about our own journeys with being uncomfortable and some practical tips to start building your own “discomfort” muscle.
From this great Ted Talk by Luvvie Ajayi Jones: Fear has a very concrete power to keep us from doing and saying the things that are our purpose
https://www.ted.com/talks/luvvie_ajayi_jones_get_comfortable_with_being_uncomfortable#t-175831
Sherry also wrote a great article about this topic: www.flow-dynamix.com/get-discomfortable/
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